Feeling worried or nervous is a normal part of daily life. And almost everyone has felt anxious from
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Megan: Living with Anxiety
Watch this video to learn some strategies for living with anxiety.
Understanding Anxiety Disorders
An anxiety disorder is much more than a case of nerves. In fact, its symptoms may be overwhelming. But treatment can ease many of these symptoms.
Do I Have an Anxiety Disorder?
Anxiety is a common occurrence for most people, and not necessarily a bad thing. Driving in heavy traffic might make us anxious, but that helps keep us alert to avoid accidents. However, when feelings of intense fear and worry become so overwhelming they keep us from doing everyday activities, an anxiety disorder may be the cause. Learn about the symptoms and risk factors of anxiety disorders so you know if you should seek professional help.
Anxiety Reaction
Anxiety is the feeling we all get when we think something bad might happen. It is a normal response to stress and normally causes only a mild reaction.
